When you are in a bad mood, just do these three things

everyone has gone through a difficult time.

when you are in a bad mood, just do these three things: less nonsense, read more good books, and live a down-to-earth life.

believe in yourself, you can eventually get out of the trough and move on to a new beauty.

01

cut down on nonsense

the true maturity is that you have bitterness in your heart and don't say it in your mouth.

there is no empathy at all in the world, only knowing whether it is cold or warm.

it is certainly a kind of happiness to have someone to talk to when you are sad.

however, not disturbing others is also the most basic upbringing.

after experiencing the warmth and warmth of human feelings, I find that there are some things that no one can say and some things are inexplicable.

others will not take special care of you because you cry;

Life will not show mercy to you because you complain.

Zeng Guofan successively experienced the defeat of the battlefield, the exclusion of officialdom, the suspicion of his colleagues and the snub of the emperor.

Zeng Guofan never told anyone about the hard work.

only silently wrote in his diary: "the hero pulled out his teeth and swallowed blood, and Xu Tu strengthened himself."

there are some hardships, but you have to taste it by yourself after all;

there are some things that you have to bear by yourself.

instead of complaining, it is better to change.

cheer up, only when you are strong, others will think highly of you.

02

read more good books

once upon a time there was a high school student who admired Yang Jiang very much.

he wrote a long letter to Yang Jiang, raising some perplexities of life.

Yang Jiang replied solemnly, in addition to encouraging the younger generation, there was also a very impolite remark:

in fact, this is the root cause of most people's pain.

there is a saying in the Analects of Confucius: "I don't eat all day, and I don't sleep all night. It is better to learn than to think. "

read too few books, and your inner thoughts grow like weeds.

even if you don't eat or drink and worry all day, you won't be able to solve practical problems.

it is better to draw knowledge from books, break down barriers and improve yourself.

Reading is enough to make people forget all the hard work in the world.

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Southern Song Dynasty poet you Wei once said:

most of the difficult problems in life can be found in the book.

A person's greatest strength is not money and wealth, but knowledge and experience.

with knowledge as the foundation, you will jump out of your immediate limitations and climb to a new height in your life.

03

live a down-to-earth life

I have heard people say, "the smoke and fire in the world is the most appealing to the hearts of the people."

Wang Yangming was demoted to Longchang, which was the hardest day of his life.

in the barren land of lack of food and clothing, his entourage and disciples fell ill one after another.

Wang Yangming cheered up and personally collected firewood, boiled water, washed clothes and cooked, and even fed food to his entourage.

he wrote in his poem:

"when you eat hungry, you get tired and sleep, but this practice is even more mysterious." It is said that he does not believe with the world, but he looks for immortals from the outside. "

eat when you are hungry, sleep when you are sleepy, and live a good life in front of you.

when you are busy with firewood, rice, oil and salt, those troubles can't catch up with you at all.

when I get older, I realize that there is no mountain or river that cannot be climbed.

Life, for better or worse, must be lived after all.

the damage caused by insomnia and hunger strike is irreversible.

except for life and death, everything else is trivial.

never punish yourself for trifles.

if you are in a bad mood, you should eat well and have a regular rest.

greet the next turning point in life with a full state of mind!