Beautiful morning light, accompany you to read.
smile more when you have nothing to do
as the saying goes, "Life is so rough, one smile changes the breeze!"
nine times out of ten, there are unsatisfactory things. If you want to be too persistent, too concerned, and too demanding, there will be only bitterness and no joy on this face.
Don't take everything too seriously. If you have something in your heart, the world is small, and you have nothing in mind.
No matter what happens to big or small things, you have to get by and smile more often.
Life is that you laugh a lot, laugh for a long time, it seems that it is not so difficult.
do more things you like
if you like reading, take time to read more books; like cooking, find more dishes on weekends; like flowers and plants, take a few more handfuls home from the flower market.
only by doing more of what you like, can one's heart be easily filled with satisfaction.
if you are happy to do something, do more. If you want to travel far, go sometime;
just want to rest, close the curtains, cover the quilt, and sleep in the dark.
then do more things to make yourself happy. It's good.
in a bad mood, Japanese poet Woodpecker Ishikawa wrote such a sentence: when you are in a bad mood, you don't have to pour it to anyone.
No one likes to listen to your negative emotions, and no matter how close the relationship is, there will be resistance.
try to divert attention. When you are in a bad mood, talk less and tidy up your room more.
with no distractions, I sweated, the house was tidy, and my mood brightened up.
say thank you every day
No matter who you get along with, you often say "thank you".
A "thank you" is simple but sincere, the heart of the person who helps you is warm when he or she hears it, and the person who is helped says it is warm.
sometimes, a casual thank you may bring others a good mood for a whole day.
be generous and don't be stingy with your appreciation of others.
some people cannot meet others well, let alone praise and appreciate them.
in fact, this is not right. In life, you are happy to be recognized by others, and it is equally important to identify with others.
Sanmao once said:
you are so good, you are so excellent, express your appreciation from the bottom of your heart. This kind of appreciation will be transmitted to each other.
enjoy being alone
someone asks, "Why do we get along well with everyone, but are still unhappy?"
the reason is simple, because we are all thinking about how to be gregarious and more popular, but ignore the most important point: how to get along with ourselves.
being gregarious is a good thing, but you don't have to prove yourself by being gregarious.
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circles, there is no need for forced integration. A person should be able to enjoy the joy of being alone.
for example, walking, listening to music, watching movies, reading.
these things that enrich you when you are alone are actually more comfortable than being gregarious.
save money regularly
if you have money in your card, you will have confidence in your heart.
increase revenue and reduce expenditure, and make plans for your regular savings.
for example, some people will set aside a small amount of monthly salary as their own emergency fund.
Life is often the more you are afraid of something, the more you come. When you urgently need money, but you can't get it out, you often have a headache.
be confident and feel at ease.
Health awareness is often
the best habit, often pay attention to health.
when people are ill, they will know how good it is to be healthy and healthy.
in terms of diet, do not lack a lot of meals, do not treat yourself too badly in order to save money, and eat nutritionally and reasonably;
regular physical examination, this item is often kept in mind.
you should control your own health. If you don't care about yourself, others won't be able to take care of you.